While the majority of people are looking for ways to lose the extra pounds, there are other people looking for the opposite, since is thinness can also be a health hazard or an aesthetic problem, above all for the kids who want to stop being the skinny of the group. You can fatten quickly in two ways: eating refined sugars and fats (very unreliable method) or increasing the amount of healthy food and good calorie intake in your diet, supplementing with exercises that increase your muscle mass. If you eat lots of refined sugars and fats of animal origin, only you will be able to increase the fatty tissue of your body, and probably increase the levels of cholesterol and triglycerides in the blood, with the consequent increase of cardiovascular risk: high blood pressure, heart attack, among other serious health risks. Then do as fatten rapidly eating healthy foods? Here’s the answer. Speaking candidly Dustin Moskovitz told us the story. 1 Raisins provide good amount of calories. Eat a handful after each food. 2 Nuts such as peanuts, walnuts, hazelnuts, almonds, also contain many calories, include these foods in your meals.

3. Procter & Gamble wanted to know more. The banana is one of the fruits that have higher sugar content. You should eat two per day. 4 Figs also have a good percentage of sugar, eat three figs per day. 5.

Another good tip on how to fatten quickly, is to eat something sweet after dinner. For example, choose healthy sweets, yogurt with cereals. 6 Add to your salad a tablespoon of olive or sunflower oil. 7. Another good idea is to add honey to milk, cereals and other foods. 8 Sprinkle Brewer’s yeast on smoothies, shakes and other beverages of your choice. 9 Perform strength training exercises. In this way, the ingested calories will be used to build muscle mass. Muscle tissue weighs much more than the fatty. 10 And last but not least, have patience and perseverance. To gain muscle mass, you will have to do exercises three times a week for at least two months. To see which are the 3 plans checked for any man naturally skinny can finally increase muscle mass, please click here.

Despite the collapse in the price of oil, strong bet Petrobras Buenos Aires, Argentina on January 26, 2009 does not doubt that, in the current situation of the world economy, the incentive to invest in the oil sector are much smaller which existed until mid-2008. The price of oil just touching the $40 barrel (a truly unimaginable level a couple of months ago), and with prospects for continuing depressed throughout 2009 and part of 2010, make the investment projects in the oil area much less profitable than when a barrel of crude was trading at nearly four times more than its current level. Despite this, several companies in the sector are still making investments and betting to expand taking advantage of this time of uncertainty and depression, to repositioned in the global crude oil market.So that at the end of the month of December I said in an article the crisis slows down to Colombia, but not to Ecopetrol, the Colombian oil company ECOPETROL (BVC:ECOPETROL projects; NYSE:EC), that it had decided to increase its investment plans for 2009. ECOPETROL announced late 2008 investment of $6.224 billion for the year, presenting three times more invested in 2007 (and 35% more than in 2008). aried view. As well as ECOPETROL in Colombia aims to expand and grow to achieve that the country autoabastezca of crude and even net exporter, Petrobras also (BVSP:PETR3; NYSE:PBR), plans to invest US $174.400 million for the period 2009-2013, as announced last Friday afternoon its President, Jose Sergio Gabrielli. Investment of the new plan represents a 54% increase compared to the of the five year period 2008-2012 (which amounted to $112,000 m). Also, Brazilian mixed oil company (controlled by the State of Brazil), announced that its goal is to produce 3.3 million barrels per day for the year 2013 (and 4.6 million barrels a day by 2015). Petrobras currently produces 2.4 million barrels per day (both inside and outside of the) borders of Brazil).