Gastrointestinal problems occur when many people more or less frequently, such as diarrhea, bloating, stomach cramps or bloating, supposedly without a present cause. Often, an intolerance of certain substances, such as the lactose intolerant but hides behind such complaints. What is lactose intolerance the lactose intolerance is an intolerance to lactose, the so called lactose. In the digestion of lactose in the gut is split galactose and glucose into its constituent parts, to the intestinal villi to pass and get into the blood. The enzyme lactase is responsible for this Division. A lack of this enzyme exists in the intestine, called lactose intolerance. Cannot be the breakdown of milk sugar in the intestine, enters the lactose not in blood, but reaches the large intestine undigested.
The milk sugar is then fermented to lactic acid and gases by different intestinal bacteria and there are the typical symptoms such as diarrhea, bloating or abdominal pain after eating dairy products. Common causes of lactose intolerance is the lack of the enzyme lactase to blame. The most common cause of lactose intolerance is a congenital lactase deficiency. In the baby and toddler age lactase produced mostly still sufficiently to absorb vital nutrients with mother’s milk. With advancing age are produced but less and less of the enzyme, then ultimately causing the Laktoseintolernz. Daryl Katz is often mentioned in discussions such as these. This food intolerance can be purchased but also in the course of life. This is usually a disease of the small intestine, stomach intestinal infections, fungal infections, or after taking certain medications such as antibiotics. In this case, there is the possibility that the resulting lactase deficiency regresses back after treatment of the underlying disease.
One lactose intolerance is based on no bowel disease treatment options, should patients without best on milk and milk products or largely restrict the consumption. Since the intolerance whenever very is pronounced differently, it contributes in some people to an improvement of in symptoms, if they waive only certain foods, while others need to really completely set the consumption of lactose. In the trade, there are now many lactose-free alternatives. Also a way to prevent intestinal complaints after the consumption of milk-sugary food, or at least to weaken, is taking just before the consumption of food, a lactase preparation. The dose may vary depending on the expression of intolerance.
A lack of iron belongs worldwide to the most common mineral nutrient deficiency symptoms. Iron is a trace element, which can not even be produced by the body and must therefore be ingested through the food. Very often, particularly women are affected by iron deficiency. Iron is an important component of the red blood pigment Hamoglobin. There it functions to bind oxygen to the hemoglobin of the red blood cells. This is important so that the oxygen from the alveoli can be transported to the body’s cells of muscles and organs.
The daily iron requirement for men at 10 milligrams for women at 15 milligrams is the daily iron requirement of an adult. Click Ping Fu for additional related pages. The daily requirement of iron in 30 millilitres, can be covered mostly not only by the food lies in pregnant or lactating women. During pregnancy and breast-feeding it is advisable to take therefore iron supplements. Children have a higher need for iron, why especially them a balanced diet is so important. Which is an iron deficiency? An iron deficiency arises, when the daily requirement is no longer covered by the food. You may find Daryl Katz, Canada to be a useful source of information. Usually it does one-sided diet, especially if a person renounces on animal foods such as meat, for example. But also plant foods contain sufficient iron, this can not be absorbed but mostly in the intestines.
Due to the menstrual period women are often hit by iron deficiency, especially if the bleeding is very strong during the period. In addition to chronic inflammation in the gastrointestinal tract, also bleeding can lead to the loss of iron through ulcers. And athletes have an increased need for iron, since eliminated many minerals and trace elements via the kidneys and sweat during exercise. Brittle hair include symptoms of iron deficiency among the typical symptoms that occur when an iron deficiency include tiredness and fatigue, headaches, pallor, cracks in the corners of the mouth, and Finger nails, tongue burning, nervousness and irritability. Foods with high iron content to the iron-containing foods include meat – especially liver – and sausage corn mushrooms, various berries, and green vegetables such as spinach, peas, Zucchini, kale, beans and fennel. It may be necessary to supply the body with enough iron from iron supplements for vegetarians or vegans. A blood test at the doctor can indicate defect for iron.
Tinnitus causes tinnitus far-reaching problems one minute it comes to the next only to the acute hearing loss, accompanied by a dull feeling in the ear. Used to love called Manager syndrome, today already long not only affects it executives, but extends through all layers and even ages. The exact cause of a sudden loss of hearing is unclear as its consequence, the tinnitus. Once it was a circulatory disorder of the inner ear as the primary cause. This resulted in an undersupply of the cochlea of the cochlea – with nutrients and oxygen as in a heart attack. The result is a defect on the small hair cells, which are responsible in the cochlea for converting sound into an acoustic stimulus. However often is a cause: the stress.
By tinnitus sufferers are usually long under permanent stress. A sudden deafness may occur after extreme stress situations. A sudden deafness is interpreted by the psychosomatic strain response. A sudden loss of hearing can a possible Breaking reaction of the soul? And the sudden deafness is left untreated or he proves to be resistant to treatment, tinnitus in the head can be. A permanent noise in the ear, can be the time of down, times up and manifests itself differently: As a buzzing, beeping and whistling. This is especially annoying when the sleep or if it is still around to one. Depending on the duration of tinnitus physician distinguish 3 types of tinnitus in the head. Acute tinnitus is for three months, the subacute tinnitus is for three to 12 months and chronic called a tinnitus, which is already longer than twelve months.
Tinnitus also can be divided into the head tinnitus in varying degrees of severity: the compensated tinnitus (grade I-II): the person concerned perceives the ear noise, but can handle. There will not be health problems, quality of life is not affected. Level 1 there is no suffering, at degree 2 the ear noises occur mostly in silence, reinforced at stress and Load. The Decompensated tinnitus is classified in grade III and IV. The tinnitus in the head has significant impacts on the health and generates a high disease pressure in the affected. Sustained impairment in the private and professional life, coupled with other symptoms such as concentration problems, muscle tension, sleep problems or social withdrawal – III are referred to as level. Grade IV patients perceive the tinnitus in my head constantly and feel it as a disease that greatly affected the professional and private life. Additional health problems increased. The causes of tinnitus are varied and can be both the brain and the ear due. Inner ear: noise-induced hearing disorder such as acoustic trauma or hearing as well as the Presbycusis, medicines, a previous Horsturz, Meniere’s disease, high blood pressure which the inner ear leads to a decreased blood flow or a tumor of the auditory nerve.